Hello everyone, It’s February, and we are approaching Valentine’s Day. Here in Northern California, many of the trees and bushes are bare and dormant. When the earth goes quiet, we celebrate love! What part of you comes up to be loved when you get quiet? What quiet moment can you use to practice loving yourself? Love, Tara Course Announcements Connection Course Applications open on February 5th! The Connection Course is a fundamental course in AOA that teaches you how to better connect with...
8 months ago • 2 min read
Hi Reader,We've been getting lots of questions about the Community Deep Dive program. Since we know if one person is wondering, chances are others have the same questions, we wanted to share the answers below! What does the Curriculum Cover? A partial list of material we will cover is: Seeing through limiting beliefs How to make great decisions Changing your relationship with the voice in your head How to draw boundaries Increasing emotional fluidity VIEW Learning to see projections Changing...
12 months ago • 2 min read
Hi everyone! It’s autumn here in Northern California. The trees are putting on a firework display of color in preparation for dropping their leaves. I love this time of year. The natural world seems to beckon us to think about what no longer serves us, to celebrate it, and to drop it (with panache!). Many people come to us having been on a path of self-improvement. I view self-improvement a little bit differently. I don’t think you need to be ‘improved’. There is not some perfect you that you...
about 1 year ago • 2 min read